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High Levels of Iron, Raises Haemoglobin Pomegranate is High in Phosphorus, Magnesium, Calcium, Zinc Iron and Vitamin C,K & B5. The presence of a high-level phosphorus, magnesium, calcium, zinc and iron makes pomegranate a life-giving fruit. it is a pity that we do not realise the importance of these ingredients in fighting disease. The red blood corpuscles are the carriers of oxygen in the blood and haemoglobin . plays a key role in enhancing the carrying power of red blood corpuscles. Pomegranate helps to maintain the level of haemoglobin in our blood.  Directions to use: 3 spoon pomegranate honey mixed with half glass of water. use twice a day

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