Honey is the King of food and medicine . It uses as medicine as well as food, also known as “Liquid Gold”.An Indian call it as “AMRUTHU” which gives us long life. It can control child birth also keeps body after death. Honey is most effective in wound and burn because it is a natural antibiotic.The health benefits of honey include the following treatments, taken from both traditional and modern medical experts.
Benefits of honey
- Nutrient rich and pre-digested.
- Aromatic and antiseptic
- Increases immunity
- Helps in maintaining a healthy heart
- Keeps your skin beautiful
- Adequate source of vitamins, minerals and antioxidants.
- Unique fragrance and taste
- Best for general health
- Natural sweetener
- Best for respiratory ailments
- Used for baking and cooking
- Spread on breads, toasts and even on chapathis.