Green Cardamom,Black Pepper,Clove,Jeera,Bayleaf (Tej patta).Cinnamon(Dalchini), Nutmeg,Nutmace(javitri),Sompu – Fennel seeds,Fenugreek, Star anise and Poppyseed
“Like other colorful plant-based foods, turmeric is rich in phytonutrients that may protect the body by neutralizing free radicals (pollution, sunlight)
Nutmace is a spice. They have nutty, warm and slightly sweet flavour in its natural states. They are part of indian garam masala. Mace is a lighter colour and can be used in light coloured dishes